The Intend

Perspectives worth exploring

Curated by experts. Written for real life.

How Emotions Show Up in the Body
Healing4 min read

How Emotions Show Up in the Body

Featured

How to Talk About Everything Related to Sex with Children
Parenting4 min read

How to Talk About Everything Related to Sex with Children

The Connection Between Breathwork, Delayed Pregnancy, and Miscarriage
Parenting4 min read

The Connection Between Breathwork, Delayed Pregnancy, and Miscarriage

When Kindness Becomes Second Nature
Wellbeing4 min read

When Kindness Becomes Second Nature

Adjustment Shock: When Good Things Feel Strange
Healing4 min read

Adjustment Shock: When Good Things Feel Strange

Beyond the Ego
Wellbeing4 min read

Beyond the Ego

When Healing Becomes Self-Centered
Healing4 min read

When Healing Becomes Self-Centered

Embracing Impermanence
Wellbeing4 min read

Embracing Impermanence

Family Constellation: Understanding the Patterns We Inherit
Healing4 min read

Family Constellation: Understanding the Patterns We Inherit

When It’s Time to Let Go
Healing4 min read

When It’s Time to Let Go

Functional Freeze: When Survival Masquerades as Success
Healing4 min read

Functional Freeze: When Survival Masquerades as Success

Reclaim Your Focus: How to Rebuild Your Attention Span Without Quitting the Internet
Wellbeing4 min read

Reclaim Your Focus: How to Rebuild Your Attention Span Without Quitting the Internet

The Healing Power of Heat: Sauna & Temazcal
Healing4 min read

The Healing Power of Heat: Sauna & Temazcal

Food for Focus: How Clean Eating Can Help Heal ADHD in Children
Parenting4 min read

Food for Focus: How Clean Eating Can Help Heal ADHD in Children

Masculine & Feminine Energies in Relationships: A Modern Balance
Wellbeing4 min read

Masculine & Feminine Energies in Relationships: A Modern Balance

Face Sculpting: Healing Beyond the Surface
Beauty4 min read

Face Sculpting: Healing Beyond the Surface

Japanese Beauty Standards: Calm, Clean, and Quietly Revolutionary
Beauty4 min read

Japanese Beauty Standards: Calm, Clean, and Quietly Revolutionary

How Social Media Is Quietly Rewiring Our Minds
Wellbeing4 min read

How Social Media Is Quietly Rewiring Our Minds

NKK Beauty with Noura: A Story of Everyday Self-Care
Beauty4 min read

NKK Beauty with Noura: A Story of Everyday Self-Care

Do Our Parents’ Relationships Shape How We Love?
Healing4 min read

Do Our Parents’ Relationships Shape How We Love?

The Healing Power of Lymphatic Drainage: When Flow Returns, So Do You
Beauty4 min read

The Healing Power of Lymphatic Drainage: When Flow Returns, So Do You

Facial Massage: Where Beauty Meets Emotional Healing
Beauty4 min read

Facial Massage: Where Beauty Meets Emotional Healing

Eat Your Way to Better Hair: The Ultimate Beauty-From-Within Guide
Beauty4 min read

Eat Your Way to Better Hair: The Ultimate Beauty-From-Within Guide

6 Benefits of Adding Creatine to Your Routine
Wellbeing4 min read

6 Benefits of Adding Creatine to Your Routine

Reconnecting With Your Softness
Healing4 min read

Reconnecting With Your Softness

Is OCD in the Gut? The Surprising Link Between Microbiome and Mental Health
Wellbeing4 min read

Is OCD in the Gut? The Surprising Link Between Microbiome and Mental Health

Talking to Yourself Might Be the Healthiest Habit
Wellbeing4 min read

Talking to Yourself Might Be the Healthiest Habit

Space Comes First: A Different Way to Think About Waiting
Wellbeing4 min read

Space Comes First: A Different Way to Think About Waiting

What Your Fear of Money Is Actually Protecting
Wellbeing4 min read

What Your Fear of Money Is Actually Protecting