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When It’s Time to Let Go

  • Nojan Zandesh
  • Jul 12
  • 3 min read

Updated: Sep 11


When It’s Time to Let Go


When you're torn between holding on and releasing

There comes a moment when you pause and wonder: Should I keep holding on… or is it time to let go? That quiet question is the answer. Because the moment you begin to ask, you're already sensing a shift.


Letting go isn’t dramatic. It’s not loud. It’s the steady decision to stop gripping something that no longer feels aligned.


Letting Go Is Clarity, Not Loss



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The right things in life don’t ask to be held with tight fists.They don’t rely on effortful holding.


They don’t need you to keep proving why they matter. They stay. They align. They fit.


We often grip hardest to the things we fear will fall away without our constant energy. That’s the sign.


If something requires your over-functioning to survive, it’s not in harmony with who you are becoming.


Letting go is not a push. It’s a pause. It’s the decision to see clearly.


When you stop filtering your experiences through hope, fear, or nostalgia, you begin to see things for what they are—not what you needed them to be.


From there, we get to choose. The things we are most attached to—the things we most anxiously hold onto-are often the ones we sense, at some level, cannot be sustained on their own. That without our conscious participation, and filtering, and warming of them, they would not remain.


Everything unfamiliar is also uncomfortable - no matter how good it is for us. That is what makes change so scary. Not that we are actually afraid to try new things or have new experiences or press up against the limits of our perception and defy them, but that we grow to prefer a familiar hell over an unfamiliar heaven.


We don’t start with the big life changes. We start with the small things—habits, patterns, expectations, old stories we tell ourselves. By learning to release what drains or dulls us, we train for bigger moments: a relationship that’s shifted, a dream that no longer inspires, a version of ourselves we’ve outgrown.



Create Space for the New


When you stop filling your time with what no longer feels right, something surprising happens: life starts to meet you differently.


You notice more. You imagine more. You want more—not in a demanding way, but in a way that reflects your growth. In that stillness, your truest self begins to rise.


The illusion isn’t that we’ll never find something better. The illusion is that we never needed to hold on that tightly to begin with.


Trust the Transition


You’re not walking away from love or meaning. The only thing you're actually letting go of is the false assumption that in place of what has gone, new and greater things could not arrive. The only thing you're actually letting go of is the idea that all you'd ever deserve are the things that do not reach back.


You are not meant to live a life that feels like a maybe.

You are not meant to stay stuck because you fear the unknown.

You are meant to choose what expands you, grounds you, and reflects the truth of who you are.


When we stop gripping so tightly—when we let go not in fear, but in trust—we begin to move differently through the world. We remember that what's meant for us doesn’t need to be chased. That the right things will recognize us, and find their way back if they’re truly ours.


We learn to trust our path, our purpose—and what’s truly meant for us will never need to be held so tightly.



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