The Connection Between Breathwork, Delayed Pregnancy, and Miscarriage

The Connection Between Breathwork, Delayed Pregnancy, and Miscarriage

How conscious breathing, intention, and emotional release can help restore balance

and open pathways to conception.

When the Body Holds the Past

In one of his talks, Dr. Omar Shteiwi draws a connection between delayed pregnancy, miscarriage, and the hidden weight of unresolved experiences. He describes how old psychological and physical traumas — paired with negative inner beliefs or intentions — can silently work against conception.

For some women, this manifests as subtle yet persistent symptoms: a sensation of choking, unexplained tightness in the chest, or psychosomatic disturbances. These are more than passing discomforts; they can be the body’s way of signalling that something deep within is holding on, resisting change, and even interfering with the natural process of pregnancy.

The Role of Breathwork

According to Dr. Shteiwi, breathwork is a way to meet these inner blockages head-on. With conscious, guided breathing:

• The body can begin to release old stories — memories and emotions that have lingered and shaped the body’s responses.

• Intentions can be reset toward welcoming pregnancy, replacing fear or doubt with openness and trust.

• Psychological and physical channels that support fertility can be unlocked, allowing energy and circulation to flow freely again.

It’s less about “forcing” the body into conception and more about creating the conditions where the body and mind feel safe enough to receive it.

A Holistic Healing Path

Breathwork, in Dr. Shteiwi’s approach, is rarely practiced in isolation. It’s paired with clear intention-setting and deep trauma healing — a combination that addresses both the conscious and subconscious layers of resistance.

One of the most telling signs of progress, he explains, is the gradual easing of that “inner choking” sensation. As it lifts, so too can the invisible barriers that prevent successful pregnancy and healthy birth.

This is not just a physical reset. It’s a re-alignment of body, mind, and spirit — a space where emotional wellbeing is as essential as hormonal balance, and where intention is treated as a living, active force.

A Gentle Reminder

The brilliance of this approach lies in its integration:

• Breath as a living energy that sustains and heals.

• Intention as a psychological compass guiding the body’s readiness.

• Trauma release as a clearing of the path toward new life.

For those navigating delayed pregnancy or healing from miscarriage, this perspective offers a compassionate reminder — fertility is not only a matter of biology. Sometimes, it is an unfolding of trust, release, and a deep inhalation.