Irina Goldenberg

Irina has taught Kundalini yoga since 2017, with training in Portugal and years of practice across Moscow and Bali, plus five years studying osteopathic energy work and breathwork. She works directly with the stress and tension the body holds before the mind can name it. Through breathwork, somatic movement, and Kundalini practice, she helps people release what has accumulated, restore proper breathing, and bring the nervous system back to a regulated state. Especially valuable for chronic stress, burnout, persistent tension, and disrupted sleep.